Healthy Greek Meal Prep Service
Delicious Greek-inspired meals for a healthy lifestyle.
NEW MENU EVERY WEEK
Discover the Flavors of Greek Pita & Co
About Greek Pita & Co
Our Mission
At Greek Pita & Co, we are dedicated to providing healthy and delicious meal prep options that are inspired by traditional Greek cuisine. We believe that eating well should be both enjoyable and accessible for everyone.
Delicious moments captured in every bite
Menu / Price List
No Time to Cook? Let Greece Come to You
Life’s hectic — your meals don’t have to be. Greek Pita & Co brings you fresh, ready-to-eat Mediterranean meals crafted for busy lives that are balanced, flavorful, and ready in minutes—no prep, no mess — just nourishing food that keeps up with your schedule.
Classic Taverna
Mains
- Kotopoulo sto Fourno (roast chicken with lemon potatoes)
- Soutzoukakia Smyrneika (baked meatballs in red sauce with rice)
- Gemista (stuffed tomatoes & peppers with rice & herbs – vegan)
- Kleftiko (slow-baked lamb with garlic, oregano & potatoes)
- Fasolada (white bean soup with olive oil & vegetables)
Sides
- Gigantes Plaki (oven-baked giant beans in tomato sauce)
- Briam (roasted eggplant, zucchini, potatoes, tomato)
Salad
- Horiatiki (Greek village salad with tomato, cucumber, feta, olive oil)
For Athletes & Nutrition-Focused Lifestyles
Fuel like a Greek Warrior. Training hard? Recovery starts with what you eat. Our protein-packed Greek meals are built for performance—clean ingredients, powerful macros, and bold flavors to support your fitness goals. Whether you're lifting, running, or meal-tracking, we’ve got your fuel.
Power & Recovery
Mains
- Grilled Chicken Souvlaki with brown rice & lemon herb sauce
- Baked Salmon with broccoli and sweet potatoes
- Turkey / Chicken Biftekia (lean patties) with roasted carrots & hummus
- Quinoa-stuffed Peppers (vegan, high-fiber, iron-rich)
- Lentil Stew with carrots, celery & olive oil (Fakes)
Sides
- Roasted Beets with tahini drizzle
- Cucumber-Tomato Salad with Kalamata olives & feta
Salad
- Arugula, chickpeas, pumpkin seeds, lemon vinaigrette
Snack/Dessert
- Protein Pasteli (sesame-h
For People in Recovery
Healing starts with what’s on Your Plate.Recover stronger with meals made to restore and nourish. At Greek Pita & Co, we craft wholesome, anti-inflammatory dishes rooted in the Mediterranean diet—perfect for post-illness, injury, or just getting back to balance. Gentle on your system, powerful for your recovery.
Immune Boost & Gentle Nutrition
Mains
- Lemon Chicken Soup (Avgolemono) with rice and carrots
- Baked Cod with steamed zucchini and olive oil
- Lentil Soup with bay leaf and garlic (Fakes)
- Chicken Stew with olive oil, carrots, potatoes, oregano
- Pureed Chickpea Soup (Revithosoupa) with lemon and EVOO
Sides
- Mashed Carrots & Potatoes (olive oil-based)
- Boiled Zucchini with lemon
Salad
- Finely shredded lettuce, dill, and olive oil
Dessert/Snack
- Homemade Applesauce with cinnamon (no added sugar)
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Contact Us
Custom Orders Welcome!
Want just a few specific meals for the week? No problem.
We also accept individual or small-batch orders for cooked meals — perfect if you're craving your favorite dish or recovering and need something specific.
✔️ Minimum order: 1 week of meals
✔️ 24–48 hour advance notice
✔️ Pickup or delivery options available
Hours
Mon | 09:00 am – 05:00 pm | |
Tue | 09:00 am – 05:00 pm | |
Wed | 09:00 am – 05:00 pm | |
Thu | 09:00 am – 05:00 pm | |
Fri | 09:00 am – 05:00 pm | |
Sat | Closed | |
Sun | 10:00 am – 02:00 pm |
We accept orders through Friday, with deliveries every Sunday between 10 AM and 2 PM.
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